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    Health Affirmations

    Health Affirmations are positive statements designed to help you focus and maintain a positive attitude towards your health. Developing or maintaining a positive attitude towards your health is a great way to achieve a better quality of life. Although affirmations are NOT intended to replace expert medical advice or treatment, it is a great tool to train your mind to stay motivated with healthier habits and life-style. Before you begin, make sure you know how to use affirmations. You can also change or modify the following affirmations to best fit your situation or style. *Remember- The most effective way to move towards your goals is to write your affirmations as if you have already achieved your goal.

    AFFIRMATIONS

    • I feel healthy, I feel happy, and I feel terrific.

    • I appreciate and treat my body like a temple which is housing my soul.

    • I have a lot of positive energy and health.

    • I stay fit and active and I love to exercise.

    • I am in full control of my emotions and thoughts.



    • I have a very health and well balanced eating habit.

    • I have a positive attitude towards myself.

    • I eat healthy foods that nourish my body and soul.

    • I am in excellent health and I feel great everyday.

    • My family is healthy and happy.


    • I choose foods that are healthy for me.

    • I am optimistic and I feel great in my life.

    • I accept the conditions of my life with love and self-appreciation.

    • I am connected to the source energy within me which provides me with a divine abundance of health, wealth and happiness.

    • My life and my health get better and better everyday.


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